Forum

Notifications
Clear all

Progress pic log

1 Posts
1 Users
0 Reactions
278 Views
(@spicer)
Honorable Member
Joined: 13 years ago
Posts: 345
Topic starter   [#3694]

I figure this might be nice to have so when I post time to time I can see any progress. Others can join as well!

This is the starting point, I have dumbbells, pull up bar, fat gripzs (increase width of bar making it harder due to extra stabilization ), & neck harness, so this and mostly swimming. Not too bad I think, I’m pretty proud of my forearms tho. Sitting at 6’4 210lbs right now

And what spicer thread would be complete without hair gainz?  😉



   
Quote
Share: