If you’re facing any withdrawals or ahem (clears throat) big changes soon, don’t forget nature’s helpers. Anything you’d need for mental/physical health. To stay positive. On top of things.  They make house herbal blends (no sprinkly blends) if you lack knowledge experience, no excuse hahaha

Meridianbotanicals.com I believe (maybe dot net etc)

Eat your foods from the ground, read genesis again about what we’re supposed to eat.  Using good fats too. And this site will help with most everything else.