If you’re tapering down / quitting, you must take nutrition!

Herbs to infuse — buy them dried or if foraged make sure to dry them first. The method is to use 1 oz in a quart jar. Fill with water just off the boil (let it stop roiling me thinks). Let infuse at least 4 hours. If not overnight. 6 hours for sticks / peppercorns etc.

1 oz dried herb is like handfulls, yes!  Thousands of mg of nutrients, doctor won’t believe the blood work. Daily my friends especially while quitting kratom, stressing your body.

Stinging Nettle is blood of the earth. Every micro macro nutrient but for B12, % 10 protein. Also chickweed (melts fat / cysts). Oatstraw is calming like aveno bath to nerve endings. The main point is use only nutrition, no medicinal plants like st John’s wort for