OMG, wasted $10 buying NatureMade’s Sleep product with trace amounts of interesting things in it, passion flower, chamomile, L-theonine, meletonin, etc.
Package said take 1 before sleep, took 2, caused insomnia or did nothing – worthless product, oh well….
Don’t Date Robots! The world is trained to ignore everything unless it comes from the church, their TV, celebrities, or the media.
I know it lacks the benefits of being all natural, but dipenhydramine (benedryl) works great in my humble opinion. I can buy a bottle of the generic Kroger or WalMart brand for under four bucks.
Sail and grow
Deep inside
The brave align
Green we stay
-Boss Keloid Lung Valley
Thanks for the heads up- been rocking some insomnia lately.
Wal-Mart brand ftw

I second benedryl. Its good shit, and a lot cheaper than products that use it to accomplish the same thing… (zquil)
I took one benedry tab -25 mg, it had very little effect, but at least it did not keep me up. How much do you guys take? 🙂
Don’t Date Robots! The world is trained to ignore everything unless it comes from the church, their TV, celebrities, or the media.
I take two about 20 mins. before I go to bed. They are 25 mg. each so it is 50 mg. That is the max dosage recommendation on the packaging. ;D
Sail and grow
Deep inside
The brave align
Green we stay
-Boss Keloid Lung Valley
I had some okay luck with this still trying to figure out the right dosage for myslef
here is a link.
http://www.5stagesleepshot.com/how-it-works/ 
Don’t know if they are still offering samples
The sample was free shipping cost me $1.00
Thanks Swisha! They have a "free" sample where you pay $1 for shipping for a bottle, I spent the $1. thanks.
Don’t Date Robots! The world is trained to ignore everything unless it comes from the church, their TV, celebrities, or the media.
just ordered the sample. ty
It feels good to be running from the devil
Another breath and I'm up another level
It feels good to be up above the clouds
It feels good for the first time in a long time now
Cool, checking that out myself. Be sure to pass on your opinion if you would. Thanks.
Sail and grow
Deep inside
The brave align
Green we stay
-Boss Keloid Lung Valley
got me a sample on the way thanks for the info swisha
I took one benedry tab -25 mg, it had very little effect, but at least it did not keep me up. How much do you guys take? 🙂
I took 2 (50 mg) and it does help, not a miracle or something to get excited about, but it seems to help, thanks.
Don’t Date Robots! The world is trained to ignore everything unless it comes from the church, their TV, celebrities, or the media.
I had some okay luck with this
http://www.5stagesleepshot.com/how-it-works/
I tried it last night, it was a bit too sweet, at first I liked it – it seemed to relax me, but when I tried to sleep I felt kind of buzzed, like kratom or opiates or even some blends.
It caused insomnia for me. Oh well, I’m a hard head for sleep stuff, and diff strokes for different folks…..
Don’t Date Robots! The world is trained to ignore everything unless it comes from the church, their TV, celebrities, or the media.
I had some okay luck with this
http://www.5stagesleepshot.com/how-it-works/I tried it last night, it was a bit too sweet, at first I liked it – it seemed to relax me, but when I tried to sleep I felt kind of buzzed, like kratom or opiates or even some blends.
It caused insomnia for me. Oh well, I’m a hard head for sleep stuff, and diff strokes for different folks…..
I tried it last night too. It was like liquid sugar and made my bottom lip go numb. As far as sleep goes, it was useless. Just another gimmick imo. Going back to benadryl.
It feels good to be running from the devil
Another breath and I'm up another level
It feels good to be up above the clouds
It feels good for the first time in a long time now